"I let go of the rhythm of life that no longer fit - and created one that finally did."
I've Been Exactly Where You Are Now.
For years, I was the determined one. The one who persevered, who pushed through, who held it all together. I worked hard, supported others, delivered on expectations — and on the outside, I kept up the image of being op top of it all.
But inside, I was running on empty.
I know what it’s like to adapt constantly to keep up — across roles, cultures, languages, and conflicting expectations. I’ve spent my life living and working internationally, juggling career, family, and ambition, and somewhere along the way, I lost touch with myself.
Burnout didn’t happen overnight; it was a quiet storm that built over years. When it finally hit, it brought me to a grinding halt. It knocked me out — and it was also the beginning of something much better.
Burnout forced me to listen; to admit that I was exhausted, unhappy, and carrying too much; to see that I had lost myself in routines, responsibilities and relationships that no longer served me. And to discover that pausing isn’t stalling — it’s empowering.
A Journey Back To Myself.
My recovery was a journey back to myself. Step by step, I learned to:
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Take responsibility for my own needs and longings.
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Question the beliefs and patterns that were driving me to exhaustion.
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Create new rituals that gave me energy, clarity, and confidence.
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Imagine more for myself — and have the courage to pursue it.
Today, I feel centered, not all over the place. And that’s what I offer my clients: space to pause, reflect, and get to where they want to be.
Why I Coach?
Because I know what it’s like to be where you are now: pushing, coping, getting things done — but secretly exhausted and longing to get to where you truly want to be.
And I know it doesn’t have to stay that way.
Now I guide women like you to recognise the patterns that are draining them, reconnect with their deeper needs and goals, and create new ways of living and working that feel sustainable, calm, and empowering.
My Approach
Having worked in healthcare and business I have seen first hand the consequences of not getting the balancing act between pushing forward and slowing down right.
My coaching is grounded and practical, but also deeply sensitive. I combine science-backed models, embodied practices, mindfulness, and caring compassion.
I don’t fix you — because you don’t need fixing. What you need is space, tools, and a safe space to discover that you have everything that it takes to succeed.
My Credentials
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Background in Healthcare and International Business.
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Certified Health Coach, Inner Child Coach, Voice Dialogue Facilitator, Transformational Keys Coach.
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Mindfulness Trainer
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Active Trainer and Coach for Employee Assistance Programmes (EAPs).
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Radical Collaboration© Certified Trainer
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Former Board Member of the Flemish Association for Health Coaches.
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Sessions available in English, Dutch, French, and German.
For more on my professional history visit LinkedIn.
